Join me in breath , movement ,tantra , play , yoga and love.
Where can you find me these days ?
Rest and Restore with me on Wednesday's at the Ekahi Center for Yoga and Mindfulness at 7:45-9:00 pm . You will be surrounded by bolsters, blankets and bliss. A 75. min Restorative practice to bring that nervous system back to balance. All Levels.
Kid's yoga Aged 6-12 at 9:45 am every Saturday except for May 23rd & June 4th : Starting May 7th - June 25th Call the Parkinson Rec center to register !
You can check my Facebook page for exact updates on where I am subbing/ teaching. I really hope to see you soon ! Just click on the little Facebook Icon below to be redirected to my Facebook page.
Offerings and Skills: NEW! Start where you are , as you are! Do you want to start a yoga practice but are unsure how? Have you ever wanted to go to a studio but felt overwhelmed by the idea ? Do you want to develop a home practice and need guidance ? Is there an injury you have but still want to find a way to practice yoga at home ? Just want a private yoga session? I am also offering private sessions tailored to your needs, we can work together on creating something that works for you in the comfort of your own home. Email me : email@example.com
Artistry : RESTORATIVE YOGA HATHA YOGA FLOW YOGA YIN STYLE YOGA SLOW FLOW GENTLE YOGA KIDS AND FAMILY YOGA SENIORS YOGA CORPORATE YOGA BREATHWORK CLASSES BEATH OF BLISS MOVEMENT WORKSHOPS TANTRA WORKSHOPS PARTNER YOGA MEDITATION ~ HOLISTIC MASSAGE ( CLASSIC , AYURVEDIC , AROMA ETC. ) BODY WORK CHAKRA BALANCING CRANIO SACRAL BALANCING KINESIO TAPE FOR MUSCLE PAIN RELIEF DYNAMIC ELECTRONIC NERVE STIMULATION RELAXATION SESSIONS